Products related to Anatomy:
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Functional Training Anatomy
The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago.In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter and misconceptions about functional training and cover all aspects of how to build a purposeful, effective, and efficient program that provides the strength, stability, and mobility you need to support your body in life and in sports. Beginning with a clear definition of what functional training entails, you will learn about the importance of mobility training and its impact on movement quality, performance, and injury reduction.Use the warm-up activities to prepare for high-intensity activities.Use the medicine ball and plyometric exercises to learn to produce and absorb force.Develop power with Olympic lifts, kettlebell swings, and jumping exercises.Improve strength in the upper body, lower body, and core with hip-dominant, knee-dominant, pushing, pulling, and core exercises. See the inner workings of each of the exercises with superb full-color illustrations that show the primary and secondary muscles and connective tissue being used.The detailed instructions for these multiplanar and unilateral exercises ensure you execute each one correctly and safely.The Functional Focus element shows how the exercises translate to specific activities, whether that be an explosive athletic move or simply moving a box. Functional Training Anatomy incorporates traditional and nontraditional exercises and mobility drills that will help you increase functional strength and reduce injury so your body is prepared to support the demands of athletic performance and daily living. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
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Strength Training Anatomy
Over two million people have turned to Strength Training Anatomy for an inside look at how the body performs during exercise.Now with new exercises, stretches, and exercise variations, and with more of Frédéric Delavier’s signature art, the fourth edition of this classic work sets the standard by which all other strength training resources will be judged. No other resource combines the visual detail of top anatomy texts with expert strength training advice.Over 700 anatomical illustrations, including 90 new to this edition, depict 231 exercises and variations to reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue. Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures.New to this edition are stretching exercises, safety and injury callouts, and training recommendations based on body morphology. Author and illustrator Frédéric Delavier is known across the world for his signature artwork and books that have been translated into over 30 languages.Now he offers you the most comprehensive edition of his master work yet with Strength Training Anatomy, Fourth Edition.
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Bodyweight Strength Training Anatomy
Increase strength, build mass, burn fat, and define your muscles.With full-color anatomical illustrations, step-by-step instructions, and training advice, Bodyweight Strength Training Anatomy is the authoritative resource for sculpting your physique without free weights, machines, or expensive equipment. Targeting all muscle zones and primary muscle regions—arms, chest, shoulders, back, core, thighs, glutes, and calves—Bodyweight Strength Training Anatomy presents 156 of the most effective bodyweight exercises that can be performed anytime, anywhere.With expert advice from renowned strength trainer Bret Contreras, you’ll learn how to modify, combine, and sequence exercises to ramp up your routine and avoid plateaus. In depth yet practical, Bodyweight Strength Training Anatomy takes you inside every exercise through stunning anatomical artwork that reveals primary muscles worked along with the relevant surrounding structures, including bones, ligaments, and tendons. Whether you are just beginning your quest for a better body or simply seeking a proven approach for training at home, on the road, or on the go, Bodyweight Strength Training Anatomy is a one-of-a-kind resource that you’ll refer to again and again.
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Kettlebell Strength Training Anatomy
Reap the benefits of kettlebell training with Kettlebell Strength Training Anatomy!Used increasingly for strength training over the last decade, kettlebells enable you to mimic real-life movements, making it an extremely functional form of exercise.Unlike a dumbbell or barbell, where the weight is evenly distributed on both ends of the handle, the kettlebell has an asymmetrical design and offset center of gravity.Compensating for the uneven load requires that you put forth increased effort as you execute the exercise, thereby increasing strength, mobility, and stability. In Kettlebell Strength Training Anatomy, veteran chiropractic physician and former nationally ranked powerlifter Michael Hartle provides an inside look at kettlebell training.Breaking down the muscles and tendons used in each exercise, Hartle helps you better understand the link between muscle development and performance. From the deadlift to the snatch, you’ll find step-by-step instructions on how to execute the exercise, the muscles involved, the anatomical focus, and the level of difficulty.You’ll also find variations that allow you to modify the exercise to better fit your specific needs.Over 100 full-color anatomical illustrations depict the muscles used in the exercises.The Exercise Focus element shows how the exercise translates to a specific sport or activity. And an entire chapter of mobility exercises will help you reestablish neuromuscular patterns needed in your training session to help you move better and prepare yourself for further training. With comprehensive coverage and expert insights, Kettlebell Strength Training Anatomy takes the guesswork out of training and provides a blueprint for developing strength, increasing power, and improving mobility.It is the ultimate resource for optimizing your kettlebell training. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
Price: 23.99 £ | Shipping*: 3.99 £
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What is anatomy?
Anatomy is the branch of biology that focuses on the structure and organization of living organisms. It involves the study of the physical structure of organisms, including their organs, tissues, and cells. Anatomy is an important field of study in medicine and biology, as it provides a foundation for understanding how the body is organized and how it functions. It is also essential for medical professionals to have a thorough understanding of anatomy in order to diagnose and treat medical conditions.
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'Grey's Anatomy actors'
The actors of Grey's Anatomy have become household names due to their long-running roles on the popular medical drama. The show has featured a talented ensemble cast including Ellen Pompeo, Patrick Dempsey, Sandra Oh, and many others. These actors have garnered widespread recognition and critical acclaim for their performances, contributing to the show's enduring success and cultural impact. Their portrayal of complex and compelling characters has resonated with audiences around the world, solidifying their status as beloved stars of Grey's Anatomy.
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Where can you buy the Anatomy Jane doll from Grey's Anatomy?
The Anatomy Jane doll from Grey's Anatomy is a fictional product and is not available for purchase in real life. It was created as a prop for the show and does not exist as a real product that can be bought.
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Can you evaluate my anatomy?
As an AI, I am not able to physically evaluate your anatomy. It is important to consult with a medical professional, such as a doctor or a licensed healthcare provider, for a proper evaluation of your anatomy. They can provide a thorough assessment and offer personalized recommendations based on your individual health needs.
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Sport Injury Prevention Anatomy
Develop a body that can withstand the rigorous pressures of competitive sport and physical activity!Sport Injury Prevention Anatomy offers you a detailed look into some of the most common sport injury conditions and the best exercises to help prevent their occurrence. Throughout the text, stunning full-color medical illustrations paired with the latest sport injury science guide you in reducing the likelihood of an injury before it happens. Reduce the risk of common injuries like ACL tears, shoulder instability, concussions, and strains of the hamstring and low back.The book’s comprehensive coverage presents injuries by body segments—beginning with the head and neck and continuing all the way down through the lower leg and foot. Sport Injury Prevention Anatomy helps you design your own exercise programs by exploring the key components of an injury prevention program: needs analysis, exercise selection, training frequency, timing, and intensity and volume.Focusing on resistance training as an ideal injury prevention method, you’ll find sample programming templates as well as advice on how to incorporate the various exercises into an existing training plan.You’ll also learn the important role the warm-up plays in injury prevention and discover methods to prime your body for optimal performance. No one wants to be sidelined by injury. Sport Injury Prevention Anatomy provides you with the know-how to protect your body from damage and stay in competitive form. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
Price: 23.99 £ | Shipping*: 3.99 £ -
Strength Training Anatomy for Athletes
Frédéric Delavier’s artwork has amazed readers for years, with over two million people turning to his books—including the best-selling Strength Training Anatomy—to learn how muscles perform and affect the body during exercise.Now he brings his work to life again with Strength Training Anatomy for Athletes. With over 600 full-color photos and 300 anatomical illustrations, you’ll be taken inside 46 exercises specifically selected for the demands of 43 sports and activities.You’ll see how muscles interact with surrounding joints and skeletal structures and how variations and sequencing can isolate specific muscles for more effective and efficient training. Strength Training Anatomy for Athletes guides you in analyzing the needs of your sport and identifying the most effective exercises for your body type, physical conditioning, and performance goals.You’ll enhance your strengths and minimize your weaknesses with programs for 43 sports and activities, including these: ArcheryBasketballBaseball and softballCombat sportsCyclingFootballGolfRugbySoccerSwimming and divingTennisVolleyball Featuring exercises for warm-up, recovery, and injury prevention, Strength Training Anatomy for Athletes is a comprehensive, yet practical, guide to optimizing athletic performance.
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The Strength Training Anatomy Workout
Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises.Now put those exercises to work for you with "The Strength Training Anatomy Workout".Over 150 full-colour illustrations of this title allow you to get inside more than 200 exercises and 50 workouts to see how muscles interact with surrounding joints and skeletal structures.You'll also discover how variations, progressions and sequencing can affect muscle recruitment, the underlying structures and ultimately the results. "The Strength Training Anatomy Workout" includes proven programming for strength, power, bodybuilding and toning.You'll find targeted conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.
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Anatomy & Strength Training : Without Specialized Equipment
Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength.The good news is that exercisers don’t have to pump iron at a gym to achieve this!This is because there are some basic principles of training and bodybuilding used in all disciplines and, despite the differences between them, this common base allows for visible results.In this book, the reader will be given the basic principles of strength training, including tips for nutrition and designing workout routines; exercises that use either bodyweight or common, yet unconventional items; and weekly routines for beginner, intermediate, and advanced levels. This book includes all the information the reader needs to learn to train autonomously and obtain the best possible results.With Anatomy & Strength Training, readers will become their strongest, healthiest selves!
Price: 19.95 £ | Shipping*: 3.99 £
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'Grey's Anatomy Season 14 Cast'
Grey's Anatomy Season 14 features a talented and diverse cast, including Ellen Pompeo as Dr. Meredith Grey, Justin Chambers as Dr. Alex Karev, Chandra Wilson as Dr. Miranda Bailey, James Pickens Jr. as Dr. Richard Webber, and Kevin McKidd as Dr. Owen Hunt. The season also introduces new characters played by actors such as Kim Raver, Giacomo Gianniotti, and Caterina Scorsone. The cast continues to deliver compelling performances and bring the beloved characters to life as they navigate the challenges of working at Grey Sloan Memorial Hospital.
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'Grey's Anatomy Season 8 Cast'
The main cast of Grey's Anatomy Season 8 includes Ellen Pompeo as Dr. Meredith Grey, Patrick Dempsey as Dr. Derek Shepherd, Sandra Oh as Dr. Cristina Yang, Justin Chambers as Dr. Alex Karev, Chandra Wilson as Dr. Miranda Bailey, James Pickens Jr. as Dr. Richard Webber, and Sara Ramirez as Dr. Callie Torres. This season also features recurring and guest stars such as Jessica Capshaw as Dr. Arizona Robbins, Eric Dane as Dr. Mark Sloan, and Kevin McKidd as Dr. Owen Hunt. The ensemble cast brings a diverse range of characters and storylines to the popular medical drama.
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Is it worth watching Grey's Anatomy?
Whether or not it is worth watching Grey's Anatomy depends on personal preference. The show has a large and dedicated fan base who appreciate its mix of drama, romance, and medical cases. If you enjoy character-driven storylines and emotional moments, you may find Grey's Anatomy to be worth watching. However, if medical dramas are not your cup of tea or you prefer faster-paced shows, you may not find it as engaging. Ultimately, it is best to give the show a try and see if it resonates with you.
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At what age is Grey's Anatomy?
Grey's Anatomy premiered on March 27, 2005, which means it is currently 17 years old. The show has been on the air for multiple seasons and has become a beloved and iconic medical drama over the years.
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