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Advanced Fitness Assessment and Exercise Prescription
Advanced Fitness Assessment and Exercise Prescription, Eighth Edition With Online Video, provides a comprehensive approach to physical fitness appraisal and customized exercise prescription.The text synthesizes research and practice with concepts and theories from exercise physiology, kinesiology, measurement, psychology, and nutrition to clearly convey how assessments from physical fitness testing inform the design of individualized exercise programs. The eighth edition of Advanced Fitness Assessment and Exercise Prescription reflects the latest exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM) as well as physical activity recommendations from the U.S. government and American Heart Association. It also takes into account recent ACSM guidelines for medical exam and exercise testing requirements to consider before beginning exercise programs.Additional updates to the eighth edition include the following:• Significant expansion of the online video clips, which now demonstrate nearly 75 fitness tests, including functional movement assessment and push-up and pull-up testing• New protocols and assessments for each of the five fitness components, from self-paced treadmill protocols for cardiorespiratory fitness to the Balance Error Scoring System (BESS) for assessment of balance• Updated blood pressure standards for hypertension• Expanded information on the use of technology to monitor physical activity, including wearable activity trackers and mobile apps• Updated information on the use of workspace design to promote physical activity and exercise• Extensive updates to the supporting research for the assessment and testing protocolsAdvanced Fitness Assessment and Exercise Prescription, Eighth Edition, is structured around five physical fitness components: cardiorespiratory endurance, muscular fitness (strength, endurance, and power), body composition, flexibility, and balance.The text begins with an overview of physical activity, health, and chronic disease, including a discussion of preliminary health screening and risk classification.It then leads into field and laboratory assessment and testing protocols, followed by prescription guidelines for designing exercise programs to improve each fitness component.Readers will find the latest information on maximal and submaximal graded exercise testing in healthy populations, as well as muscular fitness testing protocols and norms for children and adults. Each chapter begins with key questions to help readers focus on essential information.Sidebars lend practical insight to the content. Key points, review questions, and key terms reinforce concepts and summarize chapter content for better retention.An instructor guide, test package, chapter quizzes, and presentation package plus image bank provide tools for instructors to use for lecture preparation, creative content delivery, and class assessment.The online video clips, newly revised for the eighth edition, further aid student comprehension of the material and provide instructors an additional tool for classroom demonstration. Advanced Fitness Assessment and Exercise Prescription, Eighth Edition, truly bridges the gap between research and practice.Its unique scope, depth of coverage, and clearly outlined approach make it an invaluable resource for students and exercise science professionals who want to increase their knowledge, skill, and competence in assessing clients' fitness and designing individualized exercise programs. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available.It may be purchased separately or as part of a package that includes all the course materials and exam.
Price: 119.00 £ | Shipping*: 0.00 £ -
Advanced Fitness Assessment and Exercise Prescription
Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel Online Video, is the definitive resource for conducting physical fitness testing and customizing exercise programs.Now in its ninth edition, this comprehensive guide is fully updated with the latest research, the newest exercise testing and prescription guidelines, and the most up-to-date programming content. The text reflects the most recent exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM), along with physical activity recommendations from the U.S. government and American Heart Association. It highlights ACSM guidelines for physical activity and exercise testing requirements to consider before beginning exercise programs.Combining important research with practical application of testing and prescription protocols, the ninth edition also features the following: A new full-color interior to provide more detail and understanding of concepts through photos and figures New step-by-step assessment sidebars that make it easy to locate and refer to assessment procedures Modern guidelines for usage of current technology to test and monitor physical activity Demonstrations of many of the assessments and exercises, provided in 73 video clips Structured around the five physical fitness components—cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance—the text begins with an overview of physical activity, health, and chronic disease, including discussion of preliminary health screenings and risk classification.Readers will gain insight into field and laboratory assessments and testing protocols for each component, along with detailed information on properly administering the most common assessments.The 73 related video clips, delivered online through HKPropel, provide detailed instruction and demonstration for performing many of the assessments and exercises; these include functional movement assessment, pull-up and push-up testing, flywheel training, and more. Finally, readers will turn research into practice by understanding how to design personalized exercise prescription, customized for each client based on individual assessment outcomes.Information on appropriate training methods and programming considerations are presented for each component of fitness. With an unparalleled depth of coverage and clearly outlined approach, Advanced Fitness Assessment and Exercise Prescription bridges the gap between research and practice for students and exercise professionals alike who are eager to increase their knowledge and skill in assessing elements of fitness and designing individualized exercise programs. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam. Note: A code for accessing online videos is included with all new print books.
Price: 121.00 £ | Shipping*: 0.00 £ -
Advanced Fitness Assessment and Exercise Prescription
Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel Online Video, is the definitive resource for conducting physical fitness testing and customizing exercise programs.Now in its ninth edition, this comprehensive guide is fully updated with the latest research, the newest exercise testing and prescription guidelines, and the most up-to-date programming content. The text reflects the most recent exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM), along with physical activity recommendations from the U.S. government and American Heart Association. It highlights ACSM guidelines for physical activity and exercise testing requirements to consider before beginning exercise programs.Combining important research with practical application of testing and prescription protocols, the ninth edition also features the following: A new full-color interior to provide more detail and understanding of concepts through photos and figures New step-by-step assessment sidebars that make it easy to locate and refer to assessment procedures Modern guidelines for usage of current technology to test and monitor physical activity Demonstrations of many of the assessments and exercises, provided in 73 video clips Structured around the five physical fitness components—cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance—the text begins with an overview of physical activity, health, and chronic disease, including discussion of preliminary health screenings and risk classification.Readers will gain insight into field and laboratory assessments and testing protocols for each component, along with detailed information on properly administering the most common assessments.The 73 related video clips, delivered online through HKPropel, provide detailed instruction and demonstration for performing many of the assessments and exercises; these include functional movement assessment, pull-up and push-up testing, flywheel training, and more. Finally, readers will turn research into practice by understanding how to design personalized exercise prescription, customized for each client based on individual assessment outcomes.Information on appropriate training methods and programming considerations are presented for each component of fitness. With an unparalleled depth of coverage and clearly outlined approach, Advanced Fitness Assessment and Exercise Prescription bridges the gap between research and practice for students and exercise professionals alike who are eager to increase their knowledge and skill in assessing elements of fitness and designing individualized exercise programs. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam. Note: A code for accessing online videos is included with all new print books.
Price: 83.00 £ | Shipping*: 0.00 £ -
Private Prescription Charge
PRIVATE SCRIPT CHARGE
Price: 120.00 € | Shipping*: 0.00 €
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Can prescription medication be carried without a prescription?
No, prescription medication should not be carried without a prescription. In most countries, it is illegal to possess prescription medication without a valid prescription from a licensed healthcare provider. Carrying prescription medication without a prescription can result in legal consequences and may also pose a risk to one's health if the medication is not taken properly. It is important to always carry a valid prescription when traveling with prescription medication.
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How can one convert glasses prescription to contact lens prescription?
To convert a glasses prescription to a contact lens prescription, it is important to consult with an eye care professional. The conversion involves adjusting the prescription to account for the distance between the contact lens and the eye, as well as the curvature of the contact lens. The eye care professional will take into consideration the specific type of contact lens being used and the individual's eye health and needs. It is not recommended to attempt to convert a glasses prescription to a contact lens prescription without professional guidance.
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Can glasses prescription be converted to contact lens prescription online?
No, it is not recommended to convert a glasses prescription to a contact lens prescription online. Contact lens prescriptions are different from glasses prescriptions and require additional measurements and evaluations to ensure proper fit and vision correction. It is important to have a comprehensive eye exam and contact lens fitting by a qualified eye care professional to determine the correct contact lens prescription for your eyes. This will help ensure the safety and effectiveness of your contact lenses.
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How can I get glasses without a glasses prescription or prescription?
To get glasses without a prescription, you can consider purchasing non-prescription reading glasses from drugstores or online retailers. These are typically available in various strengths and can help with mild vision issues. However, for more complex vision problems or to ensure the correct prescription, it is recommended to visit an eye care professional for a comprehensive eye exam and prescription.
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The Perfect Prescription
Price: 25.49 £ | Shipping*: 0.00 £ -
The Perfect Prescription
Price: 14.49 £ | Shipping*: 3.99 £ -
Poetry Prescription: Comfort
This beautiful pocket-sized hardback gift book contains carefully curated prescriptions in verse compiled by Deborah Alma, the founder of the Poetry Pharmacy.Life is lived with feeling - and these poems will bring you comfort. For Days When the World is Too Much With Us; Solace for times of Ill-health, loss, grief; & to Promote Recovery; for Times of Great Need; to Counteract Sorrow; For Fortitude and Steadfastness; for the Weathering of StormsIncludes poems by William Blake, Emily Dickinson, Edward Thomas, W.B. Yeats, William Shakespeare and many more. • No bitter pills• No adverse reactionsThe Poetry Prescription series compiled by Deborah Alma is the perfect antidote for life’s ailments.Inspired by the achingly cool Poetry Pharmacy shops in London and Shropshire - social media favourites with a clear focus on promoting wellbeing through the written and spoken word.Each of the eight themed titles offers an array of poems to inspire, heal and comfort.Whether you are looking to find solace for times of ill-health, loss and grief, cope with matters of the heart, need poetic inspiration for courage and confidence, or want to find peace and tranquillity in wild spaces, there is a collection for everyone. Perfect for reading aloud or for quiet contemplation, these books are a much needed balm for our busy lives.
Price: 10.00 £ | Shipping*: 3.99 £ -
Poetry Prescription: Becoming
This beautiful pocket-sized hardback gift book contains carefully curated prescriptions in verse compiled by Deborah Alma, the founder of the Poetry Pharmacy.Life is lived with feeling - and these poems will bring you courage. Inspiration for courage, confidence and authenticity; Stimulants for a Faint Heart; to Counteract QuittingIncludes poems by William Blake, Emily Dickinson, Edward Thomas, W.B. Yeats, William Shakespeare and many more. • No bitter pills• No adverse reactionsThe Poetry Prescription series compiled by Deborah Alma is the perfect antidote for life’s ailments.Inspired by the achingly cool Poetry Pharmacy shops in London and Shropshire - social media favourites with a clear focus on promoting wellbeing through the written and spoken word.Each of the 8 themed titles offers an array of poems to inspire, heal and comfort.Whether readers are looking to find solace for times of ill-health, loss and grief, cope with matters of the heart, need poetic inspiration for courage and confidence, or want to find peace and tranquillity in wild spaces, there is a collection for everyone.Perfect for reading aloud or for quiet contemplation, these books are a much needed balm for our busy lives.
Price: 10.00 £ | Shipping*: 3.99 £
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Was the prescription rewritten by the pharmacy as a private prescription?
Yes, the prescription was rewritten by the pharmacy as a private prescription. This means that the medication prescribed by the doctor was not available on the NHS and needed to be purchased privately. The pharmacy would have provided the patient with the option to purchase the medication at their own expense.
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Was the prescription rewritten by the pharmacy into a private prescription?
Yes, the prescription was rewritten by the pharmacy into a private prescription.
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What non-prescription and prescription stimulants are available at the pharmacy?
Non-prescription stimulants available at the pharmacy include caffeine pills, energy drinks, and over-the-counter medications like pseudoephedrine and phenylephrine, which are commonly used as decongestants but also have stimulant effects. Prescription stimulants available at the pharmacy include medications like Adderall, Ritalin, and Vyvanse, which are commonly used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy. These prescription stimulants are controlled substances and can only be obtained with a doctor's prescription.
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Can you wear non-prescription fake contact lenses under prescription glasses?
Yes, you can wear non-prescription fake contact lenses under prescription glasses. The contact lenses will not affect the prescription of the glasses, and they can be worn for cosmetic purposes. However, it is important to ensure that the contact lenses are safe and approved for use by an eye care professional before wearing them. Additionally, it is important to follow proper hygiene and care instructions for the contact lenses to avoid any potential eye health issues.
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